From moong dal chilla to seasonal fruits and nuts salad, here are a few breakfast options that can keep your heart fit and healthy.

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Ran out of coconut? Try these budget-friendly, easy-to-find substitutes that replicate its texture and taste in every recipe ...

Are you looking to change up your milk routine? Soy, tiger nut, coconut, and other non-dairy milk alternatives offer great ...

The humble coconut—whether grated, milked, or oiled—has long been a kitchen and beauty staple. But with coconut prices on the ...

In Indian cuisine, coconut is so much more than just a common ingredient, it represents nourishment and versatility. While ...

Coconut water, a natural electrolyte source, hydrates and supports heart health with potassium, calcium, and magnesium.