(Tunica, MS) If a ditch could force a county to face its faults, Sugar Ditch is it. Back in the mid-1980s, the ditch running through the town of Tunica was full of human waste. Now ...

Substituting sugar for low-calorie sweeteners like aspartame, sucralose and stevia derived substances can improve weight loss, help weight management and improve your mood, according to a new stud ...

If you’ve jumped on board the quitting sugar movement or decided to give Sugar-Free September a go, you’ve likely considered trying out artificial sweeteners. And we get it – artificial ...

Realising that sugar is dominating your diet is one thing; kicking your sugar habit into touch is altogether much tougher. Fad diets that go to extremes of eliminating certain food groups are ...