Do you pour sugar into your coffee? Most people do this automatically, but there's an alternative that not only serves as a ...

Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in ...

You have lots of tools in your tool kit if you want to make lasting changes in your life, but one tool rises above the rest ...

A WEIGHT LOSS doctor has revealed a common pre-breakfast habit that could be sabotaging your fat loss efforts without you ...

The Pennsylvania Department of Transportation (PennDOT) has announced its upcoming road maintenance schedules for Crawford ...

Sangria is a popular drink in Spain, but there are other beverages that locals love even more – they're perfect for sipping ...

The morning–after misery of a hangover is a struggle we have almost all understood: A pounding headache, puffy face and ...

This World Environment Day, learn about microplastics in our food. These tiny plastic particles poses significant health ...

Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be ...

Many hotels talk a big game about sustainability, but look for real certifications. Trustworthy labels include Green Key, ...