Drive through your heels to power back up to standing. Few moves target your glutes and inner thighs like sumo squats. With a wider stance and turned-out toes, this lower-body staple places extra ...

The squat ranks among the most natural human movements, yet modern lifestyles have largely eliminated it from daily routines. This fundamental motion—lowering your body by bending your knees ...

Ozeki Onosato left, beats Ura during the ninth day of the Summer Grand Sumo Tournament at Tokyo's Ryogoku Kokugikan arena on May 19, 2025. (Kyodo) TOKYO (Kyodo) -- Ozeki Onosato eased to his ninth ...

Ozeki Onosato, right, defeats Takerufuji on the seventh day of the Summer Grand Sumo Tournament on May 17, 2025, at Tokyo's Ryogoku Kokugikan arena. (Kyodo) TOKYO (Kyodo) -- Ozeki Onosato stayed ...

SPOILER ALERT: This interview contains major spoilers from “How Do I Live,” the Season 21 finale of ABC’s “Grey’s Anatomy.” “Grey’s Anatomy” is no stranger to shocking season ...

He operates the venue alongside his Diddly Squat Farm in nearby Chipping Norton. The farm is the focal point of Prime Video's popular series, Clarkson's Farm. While viewers have seen 65-year-old ...

Forbes contributors publish independent expert analyses and insights. Michael Goldstein is a journalist and playwright based in Los Angeles.

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Ozeki Onosato remained undefeated in his quest for yokozuna promotion Friday at the Summer Grand Sumo Tournament by easily pushing out rank-and-file opponent Gonoyama. The March tournament winner, ...

When I’m short on time but want to build full-body strength, I love doing workouts that focus on compound moves. These efficient exercises target multiple muscle groups and raise your heart rate, too.