The next time you have some leftover sunflower seeds, stop before heading to the trash can. There are so many clever ways ...

According to TSA guidelines, solid food items are allowed onto a plane in either carry-on or checked baggage. However, liquid ...

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Sunflower seeds, nutritional powerhouses, offer benefits from mood regulation to heart health. Rich in zinc and magnesium, they support immune function and mental well-being. Unsaturated fats ...

Grey’s Anatomy” star Ellen Pompeo says she had an unexpected run-in with airport security over her on-flight snack. The ...

Andy Pages hit a game-turning three-run home run in the fifth inning, Shohei Ohtani had three hits and scored two runs, and ...

The birder described that these bird guests picked up sunflower seeds only to cause a mess, but there might be more to it.

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...

Pumpkin seeds are a rich source of magnesium, a mineral crucial for muscle function and healthy bones. Eating just an ounce ...

Ellen Pompeo was detained by TSA after traveling with sunflower seeds, leading to a bomb squad call and a close call with her ...

Pompeo isn’t the only A-lister who has ran afoul of overzealous TSA agents. Back in 2017, Big Bang Theory star Kaley Cuoco ...

They offer calcium, phosphorus, and magnesium, essential minerals for bone strength and density. While often used in sweets ...