The squat is for you. The squat hits every muscle in the body in some way, shape or form, and is one of the moves that people ...

Phillip Herndon continued to push the boundaries, setting a new Raw Squat All-Time World Record at the 2025 PLU Ghost Clash 4 ...

Jalen Hurts's trainer shares the workout routine he uses to build durability. Spoiler alert: It rarely include squats. Try ...

Covington’s powerlifting teams continued their dominance at the 2025 Powerlifting America High School National Championships ...

Vietnam veteran Bob Hoeller gives an emotionally stirring testimony about honoring America through cohesiveness and holding ...