Hoka Clifton L’s are some of the brand’s more casual shoes and for a limited time, they’re less than $100 at Nordstrom Rack.

Voici une comparaison entre deux types de mouvements de traction à la barre. Lorsqu'on travaille en changeant la prise des mains, différents muscles seront sollicités selon l'exercice choisi.

If you’re unsure what underpronation is, you’re not alone. The term – also known as supination – is occasionally thrown around when you’re buying running shoes or getting a gait analysis.

During a swing, the forearm goes through pronation and supination as it makes a “C” like shape. The pronation, the arm facing downward, transitioning into supination, the arm facing upward ...

Foot supination happens for different reasons. It causes most of your weight to transfer to the outer edge of your foot, which can create structural problems and pain. Foot supination happens ...

Une traction en supination (chin up) est un exercice composé qui permet de faire travailler plusieurs groupes de muscles du haut du corps, en particulier ceux du dos (grands dorsaux, grands ronds et ...

Les muscles dorsaux inférieurs (une zone fréquemment déficiente) deviennent la cible principale lorsque vous passez d’une prise en pronation à une prise en supination et que vous faites des mouvements ...

Supination is a term used to describe the upward rotation of your forearm or foot. When your palm or sole is face-up, it is supinated. This is the opposite of pronation, which is the downward rotation ...