‘Supine’ means lying on the back with the face pointing upward. Many people sleep in the supine position, and it is also common in certain practices, such as yoga and Pilates.

We talk to a range of experts to explore which sleep position is better for snoring, back pain, heart health, and other ...

The supine position can help take pressure off the spine and joins, which may help alleviate back, neck and hip pain. The right support can go a long way when sleeping on your back, said Augelli.

Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

Supine sleeping positions provide unparalleled spinal alignment benefits when properly supported. This position distributes body weight evenly across the posterior surface, ...

Still, it’s not all bad on your back — in fact, many of us started sleeping in the supine position in infancy. 5. This is definitely not the best sleep position. Do not try at home!

A new study found sleeping in a supine position may be associated with neurodegeneration, such as Alzheimer’s disease, Parkinson’s disease, and other neurodegenerative disorders.

For example, among parents of babies aged 4 months, rates of non-supine infant sleep in 2022 were much higher among Black or Hispanic babies (23.2% and 21.6%, respectively) than White infants (7.1 ...

The Hypotensive Syndrome in the Supine Position in Late Pregnancy. Author: Daniel Schmitt, M.D. Author Info & Affiliations. Published December 18, 1958. N Engl J Med 1958; 259: 1219-1221.

Objective Theoretical concerns regarding the supine position at rest due to the gravid uterus obstructing aorta and vena caval flow may impinge uterine blood flow (UBF) to the fetus and maternal ...