Discover how the deep squat position improves digestion, mobility, circulation, and spine health while reconnecting with ...

"The support for squat toilets has come about ... Still, Sheth isn't suggesting everyone go out to buy a squat toilet. "The bottom line," he says, "is that if you're not constipated and you ...

Is the modern toilet at least partly to blame for problems like hemorrhoids and constipation? Some architects and doctors have posited that squatting may be the more natural position for us to do ...

Popularized by brands like Squatty Potty, toilet stools help people have bowel ... sitting on a toilet to help put the body in a natural squat position. Positioning the colon at a more optimal ...

While Americans and other Westerners have always sat on the toilet, people in Asia and Africa squat when they go. In these cultures, people consider squatting to poop a more natural position than ...

That’s right, the toilets. The squat toilets to be exact. Even after several years of going to China, every time I see that hole in the ground toilet, my face is still filled with disappointment and ...

When you sit on a toilet for that needed release ... just to name a few. But when you squat to do your job, it actually puts your bowels in the proper alignment. Gravity will do its thing ...

The ideal pooping position is a squat—a posture that toilet stools help simulate by raising a person’s feet while they’re sitting on the toilet. This posture helps to straighten the colon ...

Which are the countries where you can't flush toilet paper, but are expected to throw it away instead? Should you be prepared to squat or sit? And where do you have to pay to use the facilities?

One contained a squat toilet and the other a bidet toilet. Scientists measured the emissions of bioaerosols containing S. aureus and E. coli under various flushing conditions and ventilation ...