It may have a silly name, but this simple device made a significant difference in my bowel health and comfort.

In general, toilet stools can help alleviate a variety of pooping-related problems (including constipation), since squatting can ... and it lacks back support — but it could work in a pinch.

Plans have been submitted to demolish a former supermarket and replace it with a new Premier Inn hotel. The old Waitrose ...

Apart from the incredible weather it’s been full of headlines, a new Pope and all the pomp and circumstance for those few ...

“The pelvic floor is resilient and great at providing support ... Speaking of using the toilet, Neri previously warned that women should never squat over the toilet seat.

After playing collegiately at Fort Scott Community College in Kansas and the University of Nebraska-Lincoln, Hardrick tried ...

Discover how stress contributes to hemorrhoid development and learn effective prevention tips through stress management, ...

Knowing what to wear to Reformer Pilates is about more than just aesthetics - the right pieces of activewear ensure you have ...

Students and office workers across China urge employers to give cleaning staff a break by providing designated rest areas.

“January, February, it was a little rough. Finally took the brace off, started running a little bit, had to re-learn how to walk and squat. “It was more mental than physical. But just to be ...