New research suggests that out-of-body experiences (OBEs) may serve as coping mechanisms triggered by trauma, rather than symptoms of mental illness.

Learn how to recognize anxiety in the moment and ride out uncomfortable emotions by connecting to yourself through your senses.

The word "crisis" is used frequently and, I would argue, inaccurately, to depict the psychological well-being of today's ...

Other emerging tools also include virtual reality, which is being explored for exposure therapy and immersive stress reduction ...

Researchers testing a novel treatment for obsessive-compulsive disorder found that pairing brain stimulation with ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...

Flu symptoms combined with confusion could signal serious conditions like meningitis or sepsis. Learn 7 warning signs that ...

Anxiety disorders have quietly become one of America's most pervasive mental health challenges, affecting nearly one-third of ...

With consideration of cultural differences in mental health, data support changing psychiatric diagnosis from symptom ...

Without a stable sense of self, it’s hard to maintain consistent goals or a direction in life. It can also lead to feelings ...

VICKY Pattison has bravely revealed how she was left terrified after she was overcome with “crippling anxiety, insomnia and dark thoughts” during her latest PMDD episode. The former ...