Jessica Scott offers instruction for stretches that benefit the so-called gut-brain axis, which feeds one's "gut feelings," which are real, despite views to the contrary.

Elite military units and emergency responders use specific tactical breathing techniques to manage stress and improve performance during high-pressure situation ...

MOSCOW, March 17. /TASS/. The Collective Security Treaty Organization (CSTO) is holding a tactical command and staff training of its Joint Staff, Secretariat, and the member states’ relevant ...

For much of the church’s history, the pope’s body was closely associated with the sanctity of his office, as the papal ...

Regenerative medicine is the branch of medicine that develops methods to regrow, repair or replace damaged or diseased cells, organs or tissues. Regenerative medicine includes the generation and ...

Defense Secretary Pete Hegseth has ordered a sweeping, military-wide review of physical fitness and grooming standards with the apparent aim of making the military a stricter and less accommodating ...

Soldiers of the Security Assistance Training Management Organization put their physical fitness, technical and tactical ...

A growing proportion of these are equipped with AI guidance, allowing them to lock on to targets in the final phase of flight ...

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

The aircraft is meant to develop and mature rotor blown wing design, which can now be applied to larger aircraft for unmanned ...

Lake Ozark Fire Protection District Board of Directors named its new fire chief on Monday. According to a release from the agency, Jerry Blomberg was promoted from Deputy Chief of Professional ...

Fort Novosel honored the winning competitors of the U.S. Army Aviation Center of Excellence Best Squad/Best Warrior, the ...