Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Tai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...

T here are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up ...

Jie Gu founded the Tai Chi Club in 2023 to provide free, in-person classes in the Baton Rouge area at least four times a month with community support.

Xiaofeng Wu found coming to Canada brought mental challenges. Coping with depression saw her embrace a healthier lifestyle, which also led her to the practice of tai chi.

A Tai Chi Bubble Tea restaurant will soon open on Franklin Street in Watkins Glen. The company currently has 49 stores according to its website, which notes that more are coming this year.

Chinese Ambassador Qi Zhenhong said that there was a growing popularity of Tai Chi and other Chinese martial arts in Sri Lanka as a powerful symbol of the deep-rooted cultural integration and mutual ...

Cyprus is to take part in World Tai Chi & Qigong Day on Saturday, with people set to gather in Nicosia’s central Eleftheria Square to take part in a performance of T’ai Chi Chihon Saturday ...

For the second consecutive year, Cyprus is proudly taking part in the celebration of World Tai Chi & Qigong Day, joining more than 90 countries in a powerful 24-hour global wave of peace, health ...

Modesto City Schools introduces tai chi into its after-school program, helping students improve focus, reduce stress & enhance well-being.

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Participants in a tai chi cultural exchange program practice the martial arts at a park in Chenjiagou, Henan province. [Photo by Xu Hongxing/for China Daily] When 24-year-old Peter Onyango arrived ...