"It's waking up to things that are harming you, getting rid of past trauma that's keeping you stuck, and not being a slave to information." ...

Garfield County Libraries has a busy week ahead, with events ranging from a new recovery support series to a grand reopening ...

Over 160 international students from 50 countries gather at Shanghai University for a tai chi friendship competition.

Healthy Acadia invites community members to experience the health benefits of Tai Chi through its summer Tai Chi for Health ...

Meditation trains the mind to observe thoughts without getting trapped in them. This skill is proven to boost emotional ...

June marks a focus on health and wellness across South-east Asia, with hotels and resorts offering guests a range of fitness ...

Join a free Yang 24 Tai Chi class for older Vermonters led by Marie La Pre Grabon, a certified Tai Chi Vermont instructor, beginning Tuesday, June 17, from 11 a.m.-noon ...

Fusion resort group offers a month of holistic wellbeing, mindfulness, and joyful celebration in June at its properties in ...

WARSAW — Cancer Services of Northeast Indiana’s Warsaw location will be offering Introduction to Tai Chi. The class will take ...

Musicas Relaxantes Instrumentais de Fundo para Tai Chi, Qi Gong e Yoga, Música para Relaxamento para Aliviar Stress, a Tensão ...

Experienced qigong instructor Margie Mitchell will lead a class for parishioners of St. Barnabas's Episcopal Church and anyone interested in supporting the WET VETS organization on Wednesday, June 11, ...

For the second year, the One Heart Institute is offering a week-long music and wellness retreat, which features instruction ...