After a course of antibiotics, your gut microbiome can feel like a barren wasteland. Along with the disease-causing pathogen, ...

The health of your gut microbiome depends on what you eat, but "you can't necessarily feed the 'good' bacteria while ...

Heart failure is a dangerous condition that can happen to anyone—even those who take care of their diet and lifestyle.

Scorching summers often take a toll on digestion, leading to issues like bloating, acidity, and sluggish metabolism. A ...

If you are having irregular bowel movements and are often constipated, a fiber supplement might help. Learn other signs your ...

Gut health is essential for your overall wellbeing ... It also helps cool the body. Take boiled rice, add water, and leave it overnight. By the next morning, it gets fermented.

Your daily habits may seem inconsequential, easily brushed off with the thought that a little bit of something can never hurt. But this is a misleading belief. Small mistakes, when repeated, add ...

The key to a stronger immune system might just be in our gut. A growing body of research is showing that, beyond digestion, the gut plays a key role in our overall health. Indeed, 70 per cent of ...

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may ...

Supplied From slow-roasted lamb and biryani to rich desserts and sweet drinks, Eid Al Adha feasting is a time to indulge, but all that celebrating can take a ... wonders for your gut health ...

Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about ...

Sweets often seem like bad news for our internal health. Many people think cookies harm their gut microbiota. Eating too much ...