W e are gifted with one body, and only one body, in our lifetime.When we are young, we tend to take that body for granted ...

Hello, wellness and movement enthusiasts! If you're one of those who remembers those 80s and 90s aerobics routines with a mix of nostalgia and dread, full of jumps, impacts, and dizzying choreography, ...

Liza Minnelli, 78, Warns to 'Take Care of Your Body' Because ’You Might Live Longer Than You Expect' “I just keep replacing parts and moving forward," she said. By. Vanessa Etienne.

Your kidneys take care of you every day. They clean waste products out of your blood, eliminate excess fluids, and turn them into urine to exit your body through your bladder. Not caring for your ...

These just in time for summer launches — from e.l.f SKIN's SPF stick to Glossier's body mist — will have your skin looking, ...

Quit your bellyaching — one CEO promises that fixing a single part of your body is the “secret sauce to everything” that ails you. There are countless high-end gadgets on the market that ...

As a result, there have never been more skin care products out there. My family’s crowded bathroom counter is evidence of this, and my 15-year-old daughter is its driving force.

It's important to pay attention to the messages your body sends you so you can take care of yourself properly. Here are 8 signs your body is warning you that it's time to take a break 1.

It is so important to take care of your body - especially when you're feeling any kind of pain. This is where Natural Body Works in Kingston comes in.