Lizzo has been on what she called an intentional weight release journey, and she's sharing more secrets behind her body transformation.

If you're striving to build a business, neglecting your well-being can negatively impact business performance.

In a recent interview, the former First Lady shared her experience as a caregiver during the final year of her mother's life.

Self-care is often misunderstood as a time-consuming luxury, but it doesn’t have to be that way. Even small, simple changes can make a big difference in how you feel physically, mentally, and ...

Crys Dyaz, personal trainer to celebrities, physiotherapist, and former elite swimmer for the Spanish National Team, provides ...

The National Oceanic and Atmospheric Administration says people should start exercising “caution” when the heat index reaches ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and other support.

Direct-to-consumer biological age tests promise insights into how your body is aging, but experts say they should be taken ...

Taking care of your brain involves adopting healthy practices, including: Exercising, especially aerobic exercise (any ...

Your aesthetic goals are important to your well-being, and they can take many forms. Bella Medical Spa has the tools to support your journey, and the expertise to answer your questions.

The New Moon in Cancer happens June 25 6:30 a.m. ET, and it's urging you to reclaim your narrative, set boundaries, practice forgiveness and so much more.

June is Alzheimer's & Brain Awareness Month, and the Mosaic Life Care Foundation focused on increasing awareness in an ...