We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Social media food trends, while visually appealing, pose significant health risks, warns a general surgeon. These viral ...

We are what we eat, the old saying goes, and it is especially true when it comes to heart health. But what should we eat for ...

Discover 5 flavorful anti-inflammatory foods that taste amazing while supporting your health. Simple ingredients that fight ...

One Pan Asparagus. A super simple healthy side dish made in one pan with lemon, garlic, and pepper. (2) Prawns (Shrimps) With ...

Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

Maybe you snapped up an air fryer but haven't figured out what to do with it. Try these recipes and you will be glad you got ...

Discover fun and nutritious picnic food ideas that will keep your kids happy and energized! From colorful wraps to tasty fruit kabobs, discover creative meals that make outdoor dining exciting and ...

Social media food trends, while visually appealing, pose significant health risks, warns a general surgeon. These viral dishes, often high in salt, sugar, and unhealthy fats, contribute to ...

No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...