Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Air fryers have risen to become one of the most coveted kitchen items in recent years, and, according to one expert, it seems ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Eat well and still enjoy every bite—sounds like a dream, right? With 25 inspired ideas, discover fun, stress-free ways to ...

Celebrity chef Giada De Laurentiis has been wowing us for years with simple, healthy takes on her favorite Italian dishes.

The all-meat burrito is a testament to truth in advertising. It’s literally all meat – well, plus beans and pork, topped with your choice of red or green chile sauce. It’s the kind of meal that ...

BE ERGONOMICALLY CORRECT. The more effort you put into your gardening the more calories you burn. So go for manual clippers ...

Discover nutritious food options for white flour, sugar, and salt that can help reduce belly fat while maintaining flavor.

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

If you have been looking for July Fourth Breakfast Ideas, don’t miss this delicious Puff Pastry Breakfast Tart with Whipped ...