News

Men's Open bodybuilders Samson Dauda and Quinton Eriya smashed an intense chest and calves workout ahead of the 2025 Mr. Olympia.
A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but often ranking lower despite their best efforts.
With more AMRAPs, EMOMs and WODs than you can get your head around, it makes sense to come to term's with CrossFit's terminology before attempting any of the CrossFit workouts below.
A new gym has opened in Quinte West for those who are serious about getting in shape and staying there. The team behind CrossFit Creed, including local owners Lauren Stanfield, Audrey Oligny ...
Whether pushing through a deadlift in the Festivus Games or honoring a fallen hero in a grueling Hero WOD, athletes at CrossFit Raeford are not just testing their physical limits — they are building a ...
Certain workout styles, such as the CrossFit WOD, require a range of movement, so, you’ll want a show that’s versatile. The New Balance minimus TR v2 impressed us during workouts like this.
Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout.
Hyrox vs CrossFit. If you’re looking for a fun workout, these two high-intensity training methods have plenty to offer. Here’s everything you need to know.
MYRTLE BEACH, SC (WMBF) - CrossFit Myrtle Beach is hosting a 9/11 Memorial WOD so we can honor all the lives lost on this day in our history.
This is one in a series of 12 stories that explores the role of strength in modern life. CrossFit Helped This Firefighter Save Lives M Michael Easter Just five hours after a spark ignited a patch ...