Standing Forward Fold (Uttanasana) A gentle stretch for hamstrings, calves, and hips, this pose relieves tightness that can ...

Having body aches in early pregnancy – or any time thereafter? Here's why you may experience muscle pain in pregnancy (and ...

They carry quiet signals from deep within the body. One such silent communicator is the kidney. Though it sits far from the ...

Do you often struggle with sudden leg cramps, sleepless nights, fatigue and always being low on energy? Then your body is ...

Discover musculoskeletal disorder symptoms affecting bones, muscles, joints, and tendons. Learn causes, treatments, and ...

X Factor winner Myles Stephenson has revealed he was rushed to hospital after suffering a serious sports injury that will ...

This DIY tallow magnesium lotion is a rich, nourishing lotion that supports skin health and promotes relaxation. It is a ...

X Factor winner has revealed he has suffered a serious injury that will keep him off his feet for the next couple of months.

Keep a cooling breeze with you everywhere this summer. I found the three best portable fans that make hotter temperatures bearable.

IMAGES from the Indian Premier League match played between Sunrisers Hyderabad and Royal Challengers Bengaluru in Lucknow, on ...

Indians tend to develop heart disease at a younger age and at lower body weights compared with Western populations. Hence, ...

With brighter mornings and longer evenings, spring is the perfect time to return to the hills. As May marks National Hill Walking Month, many walkers are dusting off their boots and heading back out ...