Discover the vital nutrients needed for bone health, including calcium, vitamin D, and magnesium. Learn how to incorporate ...

Plant nutrients are essential to plant growth. But like most things, too much of a good thing can be bad. Once the growing ...

Teeth and bones are both hard, white and heavy with calcium, but that doesn't make them one and the same. From the way they look to how they heal, teeth are quite different from the body's bones.

The Ministry of Health emphasises simple oral care tips to maintain dental health. These habits could reduce dental problems and promote overall well-being.

Vegans eat plant-based foods that provide essential nutrients without using any animal products. However, they tend to lack a ...

Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...

People using GLP-1 drugs like Ozempic are reporting "Ozempic teeth," an unusual side effect impacting dental health. "Ozempic ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take this combo together.

Discover 20 fascinating facts about teeth! Learn surprising dental truths, oral hygiene tips, and how to keep your smile ...

Healthy gums are pale pink, sit tightly around the teeth, and protect against bacteria. Unhealthy gums become dark red, ...