Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

The thing I've started picking up on as I get older (I'm 34) is that once I notice something new about my skin, I can't unsee ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

The spasms create repetitive and uncomfortable movements in your head and neck. This results in atypical head positioning, which can cause pain in your neck. Symptoms of cervical dystonia can ...

As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...