The best Apple Watches can track many things, including several different aspects of your nighttime slumber. But one thing ...

That random pin icon is more than a minor annoyance. It’s a sign that something is actively tracking your location. On Android devices, this means an app has pinged your phone's GPS system, and ...

Tracking apps and spyware are a genuine risk, ... Simply swipe right on your home screen to search your phone, as they won’t necessarily show up with an app icon. Check your bills.

Fortunately, it is a treatable disorder with the right medication and with my family doctor on board, we’ve gotten my blood ...

Toggl Track is one of the best time-tracking apps for Windows. This app is geared more toward teams and freelancers for tracking projects, hourly rates, billable tasks, task assignments, and more.

It’s the digital equivalent of someone reading over your shoulder — all day, every day. To turn this off, go to your Google ...

I loved to obsessively track my two sons on Life 360. When my eldest went to college, I lost sleep because I tracked his every movement. He asked me to stop, and suddenly, I felt peace.

The Health app does track steps, but its features are otherwise limited -- it won't, for example, tell you how many calories burned your steps translate to, nor will it nudge you to move more when ...

These 5 habit-tracking apps can help you set — and stick to — your goals, whether it's hitting the gym or getting more sleep.