From going big to bailing out, these accomplished ultra runners outline their best tips for staying safe and having fun when ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

I SIGNED UP for a desert trail race in Arizona last year, my first ever. Right as my training cycle started, I moved from ...

I first started running in 2020 when I did a Couch to 5K program. I completed the running plan in a few months and felt ...

The Steel Rail Races are just six weeks away. The Eagle's Mike Walsh gets the scoop and a little training motivation from a series of Berkshire Running Center ambassadors.

The information will help inform the Oregon Statewide Trails Plan, which provides guidance for OPRD as well as other federal, state and local agencies and private sector partners. It outlines ...

go to work and then sometimes run on the treadmill or go to the trail. At the time, I was training for an ultra marathon, the Barkley Fall Classic, in September. My friend and I always used to run ...

Take this time to define or reevaluate your run goals. There’s a lot you can do to prepare for a race before jumping into a training plan and you can use the nice spring weather as motivation ...

OKLAHOMA CITY — A plan ... Trail was designed by Halff Associates in 2019 to be constructed in five phases. Four of the phases are funded and three are completed. Phase 2 – designed to run ...

"This is the bike trail. This is where people run, walk, ride their bikes ... of cutting and the way the cutting is happening and the plan for restoration of the land,” said NOVA Parks Executive ...

If you’re still running four days a week, your training plan might include three easy runs and a speed workout, or two days with speed and two that are easy, Atkinson says. Your focus will be on ...

The Celtics’ comfortable 129-116 win against the Trail Blazers ended about an hour earlier and required no such heroics, nor have many in recent weeks. With their No. 2 playoff seed all but ...