A trapezius strain can happen as the result of an acute injury or from long-term overuse. Learn what a trapezius strain feels like and how it's treated.

Are you looking to get bigger traps? Discover the top six exercises for targeting this muscle group, as well as the many benefits to having strong traps. The post The best trap exercises for a more ...

The trapezius muscle is involved in creating movement of the forelimb — both the extension, or “reach” phase, when the limb swings forward, and its retraction when it returns to the body.

Trapezius trigger points are raised parts of the trapezius muscle, which is the large band of muscles that spans your upper back, shoulders, and neck. These points can be painful and may limit ...

Tight neck, shoulders, and back? Try these four expert-recommended trapezius stretches to relieve the strain.

Fitness instructor Jill Miller developed the trapezius tamer -- massage for her Rx Series classes at Equinox gyms.

A 50-year-old woman arrived with progressive neck pain and stiffness, 3 years after a whiplash injury sustained in a motor vehicle crash. Previous diagnoses included cervical spondylosis and muscle ...

Exemplary cases for trapezius muscle segmentations. (A) Segmentation masks of the bilateral trapezius muscles (red areas) in a 25-year-old female and (B) in a 24-year-old male.

Have you ever slept wrong and woken up with a kink in your neck? The muscle that's kinked is part of your trapezius. The more you know about your traps, the less of a pain in the neck they will be.

Trapezius Botox is trending on TikTok. Here's everything you need to know about the viral cosmetic procedure from an expert.

The authors describe the location of myofascial trigger points and the innervation zone in the right upper trapezius.