Trying to decide between a Peloton and NordicTrack treadmill? We break down the differences between each brand's many models ...

Exercise order matters more than you might think, especially if your goal is building strength. The general consensus for ...

A little guidance with your walk can go a long way.

For those dipping a toe into the fitness world, Amazon has just reduced the price of the popular Sperax Walking Vibration Pad ...

Running on the treadmill can feel somewhat mundane—especially if it’s a staple in your routine. And if your goal is to lose ...

Shannon Sharpe was ready to critique the Pacers, before a huge fourth quarter comeback flipped everything, defined by one key ...

After checking our favorite retailers and treadmill brands, we've updated our recommendations to provide the best deals possible. Thankfully, all of our picks are still ready and waiting for you to ...

Different intensities of cardio do different things for your body ... Peloton's walking workouts are designed for use on their Tread treadmills (or any treadmill, really)—but I've found that ...

We all know that variety is the spice of life, and the same goes for your workouts. Combining resistance training with cardio is key to staying both fit and strong. But one question that continues ...

Walk away with massive savings on Amazon. Grab up to 70% off on treadmills, perfect for anyone turning their home into a ...

Summer is the most popular season to work out, studies show, with 45% of people keeping active, much higher than in winter, ...