The Voldemort actor underwent a total body overhaul ahead of starring in a remake o f The Return. His personal trainer Dan Avasilcai put the thespian through five months of training, two of which ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Back and shoulder exercises are the core of Tang’s six-week challenge—and you’ll see them show up in almost every workout. In Workout 2, expect rows and shoulder presses in supersets with hip thrusts ...

No gym? No problem! Get fit, lean, and healthy without equipment with this at-home walking and bodyweight workout program.

First up are jump squats. These bad boys are a fantastic way to ignite fat burning by using explosive movements that target ...

Hold a barbell or dumbbells at shoulder height, with your elbows slightly in front of your body. Engage your core and dip ...

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

And as an added bonus, resistance band glute workouts can help us recover from injury if it does happen, too. This study ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Both upper and lower body workouts play an equally vital role in achieving a fit and toned physique. However, many people, especially women, tend to overlook the importance of leg exercises, often ...

Upper East Side restaurants are often cast as obscenely expensive, stuffy spots — the kind of places where regulars include a parent on Gossip Girl or bankers with expense accounts. Either way ...

For three years, Paige DeSorbo and Craig Conover captivated Bravo fans with their romantic relationship — and now, everything they say about their split has become just as enticing. In the ...