Hair loss is a common occurrence in menopause, along with hot flashes ... Good sources are eggs, dairy products, fish, and meat. Vegetarians and vegans should consider adding a B12 supplement to their ...

Best for: Peri-Menopause Form: Capsule Primary supplement type: Vitamin B6, B12, Siberian Ginseng, Shatavari, Magnesium Diet type: Vegan, Non-GMO, Gluten-free Flavour: Unflavoured ...

Menopause can bring a whole host of symptoms. Explore our top picks for supplements to incorporate into your routine to help ...