Hair loss is a common occurrence in menopause, along with hot flashes ... Good sources are eggs, dairy products, fish, and meat. Vegetarians and vegans should consider adding a B12 supplement to their ...

Best for: Peri-Menopause Form: Capsule Primary supplement type: Vitamin B6, B12, Siberian Ginseng, Shatavari, Magnesium Diet type: Vegan, Non-GMO, Gluten-free Flavour: Unflavoured ...

Menopause can bring a whole host of symptoms. Explore our top picks for supplements to incorporate into your routine to help ...

Dr Vegan's Hair Saviour is a plant-based, science-backed supplement that combines 14 key ingredients designed to promote ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...