Depending on your commitment to a vegetarian or vegan lifestyle, there are certain foods you should be aware of that might ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

A woman has taken to social media to show how she can save money on her weekly food shop - spending just £22 per week on ...

Out, these are the best vegetarian-friendly fast food menu items you can get — whether you're craving a veggie burger or ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

Dallas influencer Eve Catherine landed in the hospital after following the viral carnivore diet. She ate mostly meat and high ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Discover the benefits of plant-based diets, their impact on health and the environment, and whether making the switch is ...