Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

I turn 45 on April 7. That hits differently when you’ve been a personal trainer for 25 years, 12 of those as a gym owner and ...

Electrolit, the scientifically formulated hydration beverage trusted by athletes and wellness enthusiasts alike, is bringing ...

Chania is a breathtaking city on the island Crete, and a perfect vacation spot -- Chania has with something to offer any ...

Where’s the best place to stay in Los Angeles? In a city so annoyingly spread out, being strategic about where to stay in L.A ...

Venice High junior Lawrence Kensinger appreciates the program that shotput guru Nick Garcia has shown him while trying to become the City champion.

Sister Daniella is a beach volleyball player at Arizona State after being the City Section player of the year at Venice. Lawrence, 5 feet 11 and 210 pounds, played football his first two years at ...

During the past four years, Sunset Pilates has built a loyal clientele of high-profile guests who value privacy and ...

The location of Jeff Bezos’s highly-anticipated second wedding was apparently given away by the mayor of Venice after he boasted the celebrations will generate millions for the city. The ...

Our sense of smell gets its immense power by virtue of being the only one directly connected to our brains. This goes some ...

A Black woman who was fired as a fitness instructor at the ritzy Fisher Island Club in Miami Beach last year is pressing on ...

W hether you’re sweating it out in an exercise class, boarding a long-haul flight or lounging at home, a good pair of joggers ...