“Tape-ins are so speedy and they’re fitted close to the root so you barely notice them. They also give a fuller look than bond [hair extensions], more like a weave effect, so your hair looks dense, ...

As Paltrow also noted, mouth-taping “can help optimize sleep quality and improve breathing by promoting nasal-breathing,” ...

Mouth taping has become a viral trend, with users claiming it promotes nasal breathing, deeper sleep and even better oral health. But medical experts warn the practice lacks scientific backing and ...