“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

They contain over 1000 mcg of folic acid, which is essential for proper fetal development. Additionally, they include Vitamin B6 and B12 to support energy levels during pregnancy. One of the best ...

Anaemia isn’t just about iron—it's also linked to B12, folate, and diseases. A holistic approach is key to tackling this ...

Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.

A new study published in the journal of Revista Da Associacao Medica Brasileira revealed that vitamins B12 and D may be used ...

The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

Prenatal vitamins are an essential tool for ensuring optimal maternal health and fetal development. They help fill ...