Half of British adults regularly take supplements, but which ones do we actually need, and with pills, sprays and gummies ...

In the bustling world of vitamins, the B-complex family often takes center stage for its role in energy and overall ...

The National Buntis Day was declared on March 10, 2004 via Proclamation No. 569 through the effort of the Philippine ...

Anti-Mullerian Hormone (AMH), which reflects a woman’s ovarian reserve and fertility potential, plays a key role in ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken ...

Vitamin B12, or cobalamin, is crucial for energy production, nerve health, and a robust immune system. It boosts white blood ...

Most people would have had a mouth ulcer at some point mdash;a tiny, painful sore that makes eating or talking difficult .

B12), Folic Acid, Gelatin ... Ingredients Vitamin A (as retinyl acetate), Vitamin C (as ascorbic acid), Vitamin D3 (as cholecalciferol), Vitamin E (as dl-alpha tocopherol acetate), Thiamin ...

Can you take too much? According to the NHS, taking doses of folic acid higher than 1mg can mask the symptoms of vitamin B12 deficiency, which can eventually damage the nervous system if it’s ...

Essential vitamins such as Vitamin B12 and Folic acid are necessary for the body's proper functioning. Folic acid is key in DNA synthesis, cell growth, and red blood cell formation. Deficiency can ...

Often, it stems from a deficiency in iron, vitamin B12, or folic acid, which are essential for red blood cell production. One of the most effective ways to combat anaemia is through a nutrient ...