The founder of Digestion with Confidence told The Mirror there are 'several key nutrients', which are used by our bodies to ...

A leading pharmacist has revealed the key nutrients we may be lacking that could be the cause for feeling constantly tired - ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

A Smart Breakfast Choice for Vegetarians In today’s fast-paced lifestyle, nutritional deficiencies have become a common ...

Here we are telling you about a special thing to be eaten in breakfast, which even vegetarian people can include in their ...

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

An unusual pattern on the tongue could highlight a serious and potentially dangerous vitamin deficiency, according to experts ...

Fortified plant-based milks are an easy way to get more B12. Whether you like almond, soy, oat, or coconut milk, many of these are now enriched with vitamin B12. Just add a glass to your coffee ...

They need to monitor their Vitamin B12 levels annually. People suffering from chronic acid reflux (GERD) often take medications like omeprazole. Some feel they have “acidity” and self-medicate with ...

It helps fight fatigue, stress, and hair fall in one easy daily dose. Made for plant-based lifestyles, this best vitamin B12 supplement uses moringa, aloe vera, and amla. It supports energy, focus, ...