“Involved in collagen synthesis, antioxidant protection, and immune function, vitamin C enhances iron absorption and supports ...

Taking these vitamins and trendy supplements alongside prescription pills could cause serious problems, warns pharmacist ...

My obsession with supplements began innocuously enough, when I ordered a lone jar containing magnesium citrate capsules, with ...

Fact: Several detox diets and supplements claim that they will help reduce weight but it is a myth. While it is true that fruits and vegetable juices cleanse and can reduce a few pounds for a short ...

Ever wonder about a pocket-friendly refreshment that gives your skin a radiant glow, aids digestion, supports weight loss, ...

To prepare the detox drink, boil 2-3 cups of water with fresh turmeric sticks, then add lemon juice and honey. This mixture is rich in medicinal properties. It can enhance skin clarity and fight ...

Losing weight, especially around the waistline, can be challenging. However, incorporating detox drinks into your daily ...

Addiction recovery is a multifaceted journey, and while detox and therapy are essential components, one often overlooked aspect is nutrition. The food you eat during and after detox plays a crucial ...

From Rebecca Faria, the lymphatic drainage specialist who looks after Jennifer Aniston, Hailey Bieber, and more.

The constant connection to the digital world consumes your time and also quietly hampering your health. Excessive screen time is a distraction and a serious health concern. According to medical ...