If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

Drew Barrymore looked back on her roller-coaster
life — and the lessons learned — while celebrating her milestone birthday ...

Starting each day with long good morning message for her is a great way to build your relationship. Check out this post for ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Kelsey Parker appeared on ITV's Loose Women when she spoke about expecting a baby with her new partner almost three years ...

Neighbors said they heard so much gunfire, they actually thought it was fireworks. The shooting also reportedly happened in ...

The average adult wakes up twice a night blaming the temperature, stress and a snoring partner. A recent report found money worries and illnesses such as a stuffy nose were also among some of the ...

At the regional level, provinces are taking their own actions, with multiple premiers saying they have directed their respective liquor boards to stop selling American alcohol.

Experts say every state gets millions in federal help — and a little more goes to Republican states and congressional ...

(AP) — Ta’Niya Latson had 25 points, O’Mariah Gordon scored 22 and Sydney Bowles added 20 to propel 25th-ranked Florida State to its fifth straight victory with a 97-68 romp over Wake Forest ...