NASA astronaut Suni Williams told ESPN she exercised for two hours every morning in space, after waking up at the equivalent ...

Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...

Welcome to Correction Territory. You're listening to Motley Fool Money. So I'm Ricky Mulvey, joined today by Anthony ...

Jenni Kayne’s cashmere boyfriend sweater cameo earned her $497k (£383k) and Emilia Wickstead’s ship-print midi-dress provided ...

A 26-year-old air hostess was allegedly duped by a man she met on social media who convinced her to send nude images and ...

Once you’re in bed, try either breathing exercises for sleep, progressive muscle relaxation, or a deep sleep guided meditation. (My tried and tested recommendations are below.) Any of these will relax ...

Françoise Hardy surprised her family—twice. First, she passed her baccalauréat exam with flying colors, a shock, really. Then, for her reward, she chose a guitar over a transistor radio. The radio had ...

All the latest breaking news on United States. Browse ibtimes archives of photos, videos and articles on United States.

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night.

The nadir came in 1989 when the group appeared on children’s show Going Live. During a phone-in, a teenager who claimed his name was Eliot Fletcher asked his infamous, and devastating, question on ...

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...

This Bollywood actress is one of the top actresses of Bollywood. Everyone is crazy about her charming style and her million ...