If you keep waking up at 3 a.m. without an alarm, there might be more to it than bad sleep habits. Sleep experts and ...

Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age.

The NWSL saw the KC Current and Seattle Reign underline why tactics matter, while Spirit-Utah was yet another bonkers game for Washington.

Is 3 a.m. your new wake-up time? You’re not alone. From spiritual beliefs to cortisol spikes, the internet is buzzing about ...

If you find yourself waking up in the middle of the night often, you're not alone. Here's what a sleep doctor says about why ...

Top-ranked Wake Forest men’s tennis team finished off its dream season by winning its second national championship late on ...

Stressors, certain underlying conditions, and other triggers may cause panic attacks that wake you up. Treatment can depend on the cause but may include therapy, medication, and relaxation techniques.

While it's normal to occasionally wake up for a nighttime trip to the loo, doing so often could suggest nocturia, a condition that may be associated with prostate cancer. Prostate cancer is the ...

But their performance late in the series opener with San Diego gave the remaining ... I mean, you're getting your [butt] kicked ... all you can do is go up there and try to do the best you can do and ...

3. Consider whether you should *actually* wake up at 4am. We hear a lot about hard-charging founders and CEOs who get up well before the sun. But do those pre-sunrise alarms lead to peak productivity?

Since late March, for several hours nearly every ... “And that they must wake up and stand up to this bad dream.” Ginia Bellafante has served as a reporter, critic and, since 2011, as the ...