Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

These travel shoes are award winners and editor-tested, logging hundreds of miles along the way. Shop sneakers, sandals, ...

Happy tears. Exhausted tears. Record tears. By averaging about 57 miles a day, Doane broke the FKT (fastest known ...

Riverside Park Conservancy is throwing its own summer-long celebration — and it’s packed with music, dance, fitness, films ...