Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

These travel shoes are award winners and editor-tested, logging hundreds of miles along the way. Shop sneakers, sandals, ...

Riverside Park Conservancy is throwing its own summer-long celebration — and it’s packed with music, dance, fitness, films ...

The more than 270 events will run from May through October and include musical performances, fitness classes, cultural ...

Deanna Dione wanted to set the Florida Trail record, partly to show that a woman could do it, partly to advocate for a worthy ...

Thanks to vasodilating ingredients like L-Citrulline and Beet Root Extract, Flush Factor Plus supports better oxygen and ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

America's favorite retailer is running such a stellar deal on Crocs water shoes that you probably better hurry before they ...

The state has funded a converted whale-watching boat for 10 weeks to supplement its unreliable car ferry schedule.

There is no more wondrous place to snowshoe in southern Oregon than Crater Lake National Park, where the elevated volcanic ...

High-cut hiking shoes, like the Salomon Quest 4, are universally referred to as boots. They stabilize the ankle by preventing ...

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