President John Dramani Mahama has assured Ghanaians that he will lead the country by example. Speaking at the maiden Four-Day ...

A little over a month ago, I tried walking yoga for the first time on the recommendation of yoga teacher and chronic pain ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Eye contact doesn't come naturally for everyone, so don't feel doomed if it’s challenging for you. Instead, recognize that to ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

Celebrate Earth Day 2025 on Tuesday, April 22, with moving Earth Day quotesabout the environment from conservationists and ...

Easter Monday—at 88 from a cerebral stroke. The Vatican confirmed his death, which followed recent hospitalizations due to a ...

Imtiaz Ali’s narrative has grown heavier with time—both as a cinematic document and as a mirror held up to a generation now ...

Easter Sunday, also known as Resurrection Sunday or Pascha, is among the most significant days in Christianity.

For a lot of people, spirituality is about finding meaning in everyday things—whether it's through nature, art, prayer, ...