Food recalls occur more often than you might think. Here are the nut and seed recalls with widespread effects, leading to massive volumes of products removed.

Pumpkin seeds are nutritional powerhouses, offering a wealth of health benefits from heart health to improved sleep.

Swap those empty-calorie croutons for protein-rich nuts on your salads. Almonds, walnuts, or pistachios add satisfying crunch ...

These easy peanut butter balls are loaded with protein, require only 3 ingredients, and have a great texture from crunchy ...

Too tired to think about a balanced breakfast? Don\'t worry, our walnut-oat smoothie will get you going. Get the recipe here!

A bowl of steel-cut or rolled oats offers a generous dose of soluble fibre, which helps to lower cholesterol and keep you ...

Council launches Directory of Cashew processors …. says Nigeria ranked 4th position in global cashew production The Nigerian ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

SunButter, the pioneers behind the leading nut-free spread, announces its Jammies sunflower seed butter and jelly sandwiches are now available nationwide in Walmart stores. Arriving just in time for ...

From high-protein yogurt to breakfast cereals fortified with the nutrient, many grocery products seem to have added protein.

Nigeria is pushing to expand its foothold in the global cashew industry, and has recorded a significant surge in cashew ...

From this analysis, we can see that “pistachios are rich in plant protein, fiber, heart-healthy fats, and key nutrients like ...