Food recalls occur more often than you might think. Here are the nut and seed recalls with widespread effects, leading to massive volumes of products removed.

Pumpkin seeds are nutritional powerhouses, offering a wealth of health benefits from heart health to improved sleep.

These easy peanut butter balls are loaded with protein, require only 3 ingredients, and have a great texture from crunchy ...

Too tired to think about a balanced breakfast? Don\'t worry, our walnut-oat smoothie will get you going. Get the recipe here!

As demand grows for ingredients that offer both functionality and nutrition, walnuts are stepping into a new spotlight.

Council launches Directory of Cashew processors …. says Nigeria ranked 4th position in global cashew production The Nigerian ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

Nigeria is pushing to expand its foothold in the global cashew industry, and has recorded a significant surge in cashew ...

From this analysis, we can see that “pistachios are rich in plant protein, fiber, heart-healthy fats, and key nutrients like ...