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In 2024, the world produced an estimated 5 million tonnes of raw cashew nuts. Remarkably, 60 percent of the raw nuts feeding ...

Pumpkin seeds are nutritional powerhouses, offering a wealth of health benefits from heart health to improved sleep.

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“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

Food recalls occur more often than you might think. Here are the nut and seed recalls with widespread effects, leading to massive volumes of products removed.

These easy peanut butter balls are loaded with protein, require only 3 ingredients, and have a great texture from crunchy ...

Nigeria is pushing to expand its foothold in the global cashew industry, and has recorded a significant surge in cashew ...

Council launches Directory of Cashew processors …. says Nigeria ranked 4th position in global cashew production The Nigerian ...

Argan oil runs through your fingers like liquid gold — hydrating, luscious, and restorative. Prized worldwide as a miracle ...

Plant-based protein doesn’t have to taste like punishment. These snacks prove you can fuel your gains without gagging.