Monday is probably the peak of this event, but a concerning storm risk shifts eastward Tuesday. Cities in the highest risk for tornadoes include Minneapolis and Rochester in Minnesota and La Crosse in ...

Dry, warm conditions today mean we have a much higher chance for fires across the state. Be careful with any open flame, or ...

Knee and hip issues are common complaints for runners because of the repetitive and high-impact movements, which can be ...

Boston is in for a mostly sunny, warm and dry stretch headed into the next week, according to National Weather Service ...

Monday night into Tuesday, storms could develop, but a strong cap in the atmosphere may keep them from getting too out of ...

Highs near daily record territory Sunday afternoon as some pop-up showers and storms develop following lots of sunshine, ...

Place your left foot back on the floor, then repeat on the other side, lifting your right knee and moving forward to back ...

Today, we're diving into a crucial topic that we often underestimate, but it's the key to unlocking your maximum potential ...

Stretching before exercise may hurt more than help Discover why dynamic warm-ups are a smarter pre-workout choice.

To help, professional fitness coach Sean Vigue has shared this 12-minute yoga-inspired stretching routine which has one goal in mind: to unlock tight hips. So, if you’re looking for relief from too ...

Whether you're working on your deadlift PR, getting ready for a jog, or training for ( gasp!) your first pull-up, warm-ups ...

NEW YORK — To warm up amid the wintry weather of the last week, Yankees second baseman Jazz Chisholm has rubbed himself with vaseline, spent time in hot tubs before first pitch and worn layers ...