Vibration plates produce high frequency vibrations to stimulate the muscles. Do they help balance, strength, or blood flow?

Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

Compact and flexible I tried this designer kitchen scale and was disappointed at first — but the dual lid makes it worth it ...

Deep rust on the plate is removed with acid, dents are fixed, and cold bluing is applied. After restoring and reassembling all parts, the scale is ready for use once again. More for You ...

TRAINER Joe Gallagher threatened to BOYCOTT the weigh-in before his fighter's world title bout due to "uncalibrated" scales. Natasha Jonas - coached by Gallagher - faces Wales' Lauren Price for ...

Both women made weight on Thursday (6 March), with Liverpudlian Jonas tipping the scales at 146lb, while Wales’s Price came in at 145lb. The fighters were in fact under the 147lb limit ...

As was the case during Wednesday's news conference, Joe Gallagher stole the show once again at the weigh-in with complaints that the scales had not been calibrated. More mind games from Natasha ...

Joe Gallagher, who publicly called Price disrespectful for missing a media obligation this week, demanded to see a certificate for the weighing scales before Wales' Price stepped onto the platform.

All the prominent fighters made weight. There were some issues on the undercard, however. Lucas Almeida was heavy for his featherweight prelim with Danny Silva, while Luana Carolina failing to step on ...

OFFICIALS confiscated nine weighing scales at the Lapu-Lapu City Public ... Caballes revealed that despite ongoing efforts, some vendors continued to hide heavier plates or manipulated the scales to ...

Anna Popp is a New York-based associate editor at Travel + Leisure, covering all of the best travel products, from luggage to outdoor gear. She has been a travel writer, editor, and product tester ...