To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

A PLUS sized woman has hit back at trolls who comment negatively on her looks and the outfits she wears. Jade, who describes herself as a chubby redhead often shares videos of her confidently ...

Developed by Joseph Pilates in the early 20th century, the low-impact practice of Pilates we know and love today was first called "contrology". It was created as a means of physical rehabilitation and ...

We tested the best snowshoes from MSR, Atlas, Tubbs, and more to help you find the best option for your needs and budget.

A budget-friendly and easy to roll hard case for a fantastic bike protection but a bit more fiddly to pack down ...

Sure, a curtsy lunge may sound like a weird, medieval, princess-in-training exercise, but it's actually one of the best exercises for your inner thighs. Yep, that hard-to-reach spot, along with your ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

By putting on a cute matching workout set ... workout sets for women. Read more in our full Halara review. SuperFit Hero has an inclusive range of cute plus size workout clothes for whatever ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

It's been a week since car hauling company Jack Cooper abruptly shuttered operations after losing GM and Ford business. Its workers want answers.