While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

There is both societal pressure for women to be a certain weight and scrutiny of how they achieve that. Weight loss drug companies have been criticized for marketing their products to plus-size ...

The founders of Instagram channel Same Dress Different Bodies are on a mission to help women of all shapes and sizes feel confident ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

A PLUS sized woman has hit back at trolls who comment negatively on her looks and the outfits she wears. Jade, who describes herself as a chubby redhead often shares videos of her confidently ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Eloquii Eloquii is a dedicated plus-size retailer catering to women size 14 and above ... submit some basic information about my height and weight, along with some photos. The process was so ...

Experts share the best workout shoes for women and discuss the best footwear for running, training and cross-training. Shop ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...